Getting Back on Track after Weight Loss Surgery
Regaining weight after weight-loss surgery?
Hit a plateau in your wThis program is designed for patients that have undergone weight loss surgery and are gaining weight back. We understand this can be a frustrating thing and have designed a program to help you get "back on track".
Getting Back on Track After Weight Loss Surgery
STEP 1: Bariatric Nutrition Education Course
This course, offered both online or in-person, dives in-depth into your eating habits, how to interpret food labels, portion control, understanding the differences between fat-free, low-fat, reduced-fat and light foods, how to calculate whether or not a recipe or prepared food is considered low-fat using the information from the nutrition label, how to identify hidden sugars in foods, reducing/removing "empty calories' from your fluid intake, the importance of protein, mini-meal examples and more. This class primarily focuses on eating 1 year or longer after surgery and addresses all the reasons for weight regain and how to avoid these pitfalls going forward. It also explains in detail the how, what, when, where, and why in all that is needed post-surgery to be successful long term.
STEP 2: 1 Hour Initial Consultation
The class is a pre-requisite to consultations.
*All fees are subject to change without notice.